tag:blogger.com,1999:blog-7908778608235182597.post1674454254467939306..comments2018-10-11T02:55:18.665-07:00Comments on Love To Run Love To Pedal: A Spoon Full Of Sugar Helps The Medicine Go DownJoannehttp://www.blogger.com/profile/15730154362683173216noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-7908778608235182597.post-61008932960004661622009-05-20T06:27:46.000-07:002009-05-20T06:27:46.000-07:00Hey Joanne,
What de-tox did you use??? Fill me in ...Hey Joanne,<br />What de-tox did you use??? Fill me in please.<br />Thanks.Gracehttps://www.blogger.com/profile/16611128893440722579noreply@blogger.comtag:blogger.com,1999:blog-7908778608235182597.post-81729202954898421152009-05-09T14:59:00.000-07:002009-05-09T14:59:00.000-07:00Wow thats an amazing weight loss well done you.
W...Wow thats an amazing weight loss well done you.<br /><br />We call it convenience food the amount of processed rubbish we put into our bodies when really it is just down right laziness.<br /><br />I have a huge "food banned" list and hopefully with the life style change to my eating habits running and cycling I am looking forward to watching the pounds come off :)Joannehttps://www.blogger.com/profile/15730154362683173216noreply@blogger.comtag:blogger.com,1999:blog-7908778608235182597.post-91965783604552142802009-05-09T14:21:00.000-07:002009-05-09T14:21:00.000-07:00I lost 40 lbs which started when I decided to cut ...I lost 40 lbs which started when I decided to cut out sugar and eat more natural. I didn't even really watch the portions as much as what I was putting into my body. I stopped eating processed food and moved to all brown and grains! I'm in the best shape I've ever been in and am continually improving!Denisehttps://www.blogger.com/profile/07202296893022308340noreply@blogger.comtag:blogger.com,1999:blog-7908778608235182597.post-22329729828704582782009-05-09T08:30:00.000-07:002009-05-09T08:30:00.000-07:002/3lb a week is excellent and the right way to go....2/3lb a week is excellent and the right way to go.<br /><br />This detox 9 days is just to kick start a healthier eating plan and like any diet you always lose more in the first week.<br /><br />The cereal diet does sound a lot more pleasant than the yuck I have taken this last seven days.<br /><br />I am looking forward to normal food again in the next few days :) with a Saturday treat day every week as long as I have cycled/run.Joannehttps://www.blogger.com/profile/15730154362683173216noreply@blogger.comtag:blogger.com,1999:blog-7908778608235182597.post-88537997973548494622009-05-09T08:10:00.000-07:002009-05-09T08:10:00.000-07:007lb, wow!! and there I was thinking my 2/3lb a wee...7lb, wow!! and there I was thinking my 2/3lb a week was good. <br /><br />Mind you my cereal diet seem slightly more pleasant. Breakfast cereal for breakfast (as normal) then again for lunch. Whatever I want including pudding for tea. (No pudding allowed if I haven't cycled or ran that day)Red Bikehttps://www.blogger.com/profile/10286933264663629749noreply@blogger.com